Sunflower

Sunflowers are known for their nutty/fresh flavor profiles, this plant also contains levels of healthy fat compounds due to the nut it produces later in its life. A favorite among kids for their surprising crunchy textures, or anyone looking to add plant fats to their diet. Perfect for adding in salads, or on a charcuterie board.

Taste:

Strong Nutty Flavor. Thick Stems.

Nutritional Content:

Sunflower microgreens contain the 8 essential amino acids. They're also high in all of the important B Vitamins which include, Vitamin B1, B2, B3, B5, B6, B12, and B15! These superfood microgreens contain Vitamin A, Vitamin C, Vitamin D, Vitamin F, Vitamin H, Vitamin K, Choline, Folic Acid, Inositol, PABA, Calcium, Cobalt, Iodine, Iron Magnesium, Manganese, Phosphorous, Potassium, Selenium, Sodium, Sulphur, and Zinc. Scientific studies have shown that this combination of vitamins and minerals have major health benefits if consumed daily.

Health Benefits:

• Helps Depression
• Boosts Fertility
• High in Folic Acid (Great for Pregnant Women)
• Helps Blood Circulation
• Clears Lungs and Helps Fight Against Respiratory Infections
• Reduces Risk of Cancer
• Reduces Risk of Heart Disease
• Supports Healthy Thyroid Function
• Helps Combat Bone Loss and Osteoporosis
• Improves Skin Health